Soy Nut Butter nutrition facts
600calories per 2 tbsp (32 g)
Macro breakdown
Protein
23 g
15% of calories
Carbs
18.8 g
12% of calories
Fat
51 g
73% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
600
for 1 × 2 tbsp
Protein
23 g
Carbs
18.8 g
Fat
51 g
Fibre
15.6 g
Sugar
3.2 g
Sodium
312 mg
Nutrition facts
| Calories | 600 |
| Protein | 23 g |
| Carbohydrates | 18.8 g |
| Sugar | 3.2 g |
| Fibre | 15.6 g |
| Fat | 51 g |
| Saturated fat | 8 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 600 | 23 g | 18.8 g | 51 g | 312 mg |
| Per 100 g | 1,875 | 71.9 g | 58.6 g | 159.4 g | 975 mg |
Is Soy Nut Butter healthy?
Soy Nut Butter has 600 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (312 mg per serving).
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Frequently asked
How many calories are in Soy Nut Butter?
Soy Nut Butter has 600 calories per serving (2 tbsp (32 g)).
How much protein is in Soy Nut Butter?
A serving of Soy Nut Butter contains 23 g of protein.
How many carbs are in Soy Nut Butter?
A serving of Soy Nut Butter has 18.8 g of carbohydrates, including 3.2 g of sugar.