Soy Satisfying by Malk nutrition facts
309calories per 19.4 g (19.4 g)
Macro breakdown
Protein
15.5 g
17% of calories
Carbs
56.7 g
63% of calories
Fat
7.7 g
19% of calories
Portion calculator
Base serving: 19.4 g (19.4 g)
Servings
Calories
309
for 1 × 19.4 g
Protein
15.5 g
Carbs
56.7 g
Fat
7.7 g
Fibre
15.5 g
Sugar
25.8 g
Sodium
3400 mg
Nutrition facts
| Calories | 309 |
| Protein | 15.5 g |
| Carbohydrates | 56.7 g |
| Sugar | 25.8 g |
| Fibre | 15.5 g |
| Fat | 7.7 g |
| Saturated fat | 0 g |
| Sodium | 3,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19.4 g (19.4 g) | 309 | 15.5 g | 56.7 g | 7.7 g | 3,400 mg |
| Per 100 g | 1,593 | 79.9 g | 292.3 g | 39.8 g | 17,526 mg |
Is Soy Satisfying by Malk healthy?
Soy Satisfying by Malk has 309 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
Track Soy Satisfying by Malk in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Soy Satisfying by Malk?
Soy Satisfying by Malk has 309 calories per serving (19.4 g (19.4 g)).
How much protein is in Soy Satisfying by Malk?
A serving of Soy Satisfying by Malk contains 15.5 g of protein.
How many carbs are in Soy Satisfying by Malk?
A serving of Soy Satisfying by Malk has 56.7 g of carbohydrates, including 25.8 g of sugar.