MunchMate
Grocery

Soy Sauce by Kroger nutrition facts

67calories per 1 tbsp (15 g)

Macro breakdown

Protein

13.3 g

67% of calories

Carbs

6.7 g

33% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

67

for 1 × 1 tbsp

Protein

13.3 g

Carbs

6.7 g

Fat

0 g

Fibre

—

Sugar

6.7 g

Sodium

6530 mg

Nutrition facts

Calories67
Protein13.3 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre—
Fat0 g
Saturated fat—
Sodium6,530 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)6713.3 g6.7 g0 g6,530 mg
Per 100 g44788.7 g44.5 g0 g43,533 mg

Is Soy Sauce by Kroger healthy?

Soy Sauce by Kroger has 67 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

Track Soy Sauce by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Soy Sauce by Kroger?

Soy Sauce by Kroger has 67 calories per serving (1 tbsp (15 g)).

How much protein is in Soy Sauce by Kroger?

A serving of Soy Sauce by Kroger contains 13.3 g of protein.

How many carbs are in Soy Sauce by Kroger?

A serving of Soy Sauce by Kroger has 6.7 g of carbohydrates, including 6.7 g of sugar.

Track Soy Sauce by Kroger in MunchMate →