Soy Sauce by Panda Express nutrition facts
45calories per 1 packet (11 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
9.1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 packet (11 g)
Servings
Calories
45
for 1 × 1 packet
Protein
0 g
Carbs
9.1 g
Fat
0 g
Fibre
0 g
Sugar
9.1 g
Sodium
3409.1 mg
Nutrition facts
| Calories | 45 |
| Protein | 0 g |
| Carbohydrates | 9.1 g |
| Sugar | 9.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,409 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (11 g) | 45 | 0 g | 9.1 g | 0 g | 3,409 mg |
| Per 100 g | 413 | 0 g | 82.6 g | 0 g | 30,992 mg |
Is Soy Sauce by Panda Express healthy?
Soy Sauce by Panda Express has 45 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (3409 mg per serving).
Track Soy Sauce by Panda Express in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
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Frequently asked
How many calories are in Soy Sauce by Panda Express?
Soy Sauce by Panda Express has 45 calories per serving (1 packet (11 g)).
How much protein is in Soy Sauce by Panda Express?
A serving of Soy Sauce by Panda Express contains 0 g of protein.
How many carbs are in Soy Sauce by Panda Express?
A serving of Soy Sauce by Panda Express has 9.1 g of carbohydrates, including 9.1 g of sugar.