Soybeans by Giant Eagle nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
30 g
25% of calories
Carbs
36.7 g
31% of calories
Fat
23.3 g
44% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
30 g
Carbs
36.7 g
Fat
23.3 g
Fibre
16.7 g
Sugar
10 g
Sodium
67 mg
Nutrition facts
| Calories | 467 |
| Protein | 30 g |
| Carbohydrates | 36.7 g |
| Sugar | 10 g |
| Fibre | 16.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 30 g | 36.7 g | 23.3 g | 67 mg |
| Per 100 g | 1,557 | 100 g | 122.3 g | 77.7 g | 223 mg |
Is Soybeans by Giant Eagle healthy?
Soybeans by Giant Eagle has 467 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soybeans by Giant Eagle?
Soybeans by Giant Eagle has 467 calories per serving (30 g (30 g)).
How much protein is in Soybeans by Giant Eagle?
A serving of Soybeans by Giant Eagle contains 30 g of protein.
How many carbs are in Soybeans by Giant Eagle?
A serving of Soybeans by Giant Eagle has 36.7 g of carbohydrates, including 10 g of sugar.