MunchMate
Grocery

Soybeans by Giant Eagle nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

36.7 g

28% of calories

Carbs

33.3 g

26% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

36.7 g

Carbs

33.3 g

Fat

26.7 g

Fibre

16.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories467
Protein36.7 g
Carbohydrates33.3 g
Sugar0 g
Fibre16.7 g
Fat26.7 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46736.7 g33.3 g26.7 g0 mg
Per 100 g1,557122.3 g111 g89 g0 mg

Is Soybeans by Giant Eagle healthy?

Soybeans by Giant Eagle has 467 calories per serving. Here's the quick read:

  • It's protein-rich — about 37 g of protein per serving.
  • A good source of fibre (17 g per serving).
  • Calorie-dense, so portion size matters.

Track Soybeans by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soybeans by Giant Eagle?

Soybeans by Giant Eagle has 467 calories per serving (30 g (30 g)).

How much protein is in Soybeans by Giant Eagle?

A serving of Soybeans by Giant Eagle contains 36.7 g of protein.

How many carbs are in Soybeans by Giant Eagle?

A serving of Soybeans by Giant Eagle has 33.3 g of carbohydrates, including 0 g of sugar.

Track Soybeans by Giant Eag… in MunchMate