Spaghetti nutrition facts
367calories per 2 oz (56 g)
Macro breakdown
Protein
13.5 g
15% of calories
Carbs
71.7 g
80% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
367
for 1 × 2 oz
Protein
13.5 g
Carbs
71.7 g
Fat
2.2 g
Fibre
4.2 g
Sugar
1.3 g
Sodium
2 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.5 g |
| Carbohydrates | 71.7 g |
| Sugar | 1.3 g |
| Fibre | 4.2 g |
| Fat | 2.2 g |
| Saturated fat | 0.4 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 367 | 13.5 g | 71.7 g | 2.2 g | 2 mg |
| Per 100 g | 655 | 24.1 g | 128 g | 3.9 g | 4 mg |
Is Spaghetti healthy?
Spaghetti has 367 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Spaghetti?
Spaghetti has 367 calories per serving (2 oz (56 g)).
How much protein is in Spaghetti?
A serving of Spaghetti contains 13.5 g of protein.
How many carbs are in Spaghetti?
A serving of Spaghetti has 71.7 g of carbohydrates, including 1.3 g of sugar.