Spam, Teriyaki by Hormel nutrition facts
286calories per 56 g (56 g)
Macro breakdown
Protein
12.5 g
18% of calories
Carbs
8.9 g
13% of calories
Fat
21.4 g
69% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
286
for 1 × 56 g
Protein
12.5 g
Carbs
8.9 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
1200 mg
Nutrition facts
| Calories | 286 |
| Protein | 12.5 g |
| Carbohydrates | 8.9 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 7.1 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 286 | 12.5 g | 8.9 g | 21.4 g | 1,200 mg |
| Per 100 g | 511 | 22.3 g | 15.9 g | 38.2 g | 2,143 mg |
Is Spam, Teriyaki by Hormel healthy?
Spam, Teriyaki by Hormel has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
Track Spam, Teriyaki by Hormel in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Spam, Teriyaki by Hormel?
Spam, Teriyaki by Hormel has 286 calories per serving (56 g (56 g)).
How much protein is in Spam, Teriyaki by Hormel?
A serving of Spam, Teriyaki by Hormel contains 12.5 g of protein.
How many carbs are in Spam, Teriyaki by Hormel?
A serving of Spam, Teriyaki by Hormel has 8.9 g of carbohydrates, including 7.1 g of sugar.