Spanakopita by Ahold nutrition facts
246calories per 57 g (57 g)
Macro breakdown
Protein
7 g
12% of calories
Carbs
17.5 g
29% of calories
Fat
15.8 g
59% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
246
for 1 × 57 g
Protein
7 g
Carbs
17.5 g
Fat
15.8 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
316 mg
Nutrition facts
| Calories | 246 |
| Protein | 7 g |
| Carbohydrates | 17.5 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 15.8 g |
| Saturated fat | 4.4 g |
| Sodium | 316 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 7 g | 17.5 g | 15.8 g | 316 mg |
| Per 100 g | 432 | 12.3 g | 30.7 g | 27.7 g | 554 mg |
Is Spanakopita by Ahold healthy?
Spanakopita by Ahold has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (316 mg per serving).
Track Spanakopita by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Spanakopita by Ahold?
Spanakopita by Ahold has 246 calories per serving (57 g (57 g)).
How much protein is in Spanakopita by Ahold?
A serving of Spanakopita by Ahold contains 7 g of protein.
How many carbs are in Spanakopita by Ahold?
A serving of Spanakopita by Ahold has 17.5 g of carbohydrates, including 1.8 g of sugar.