Spanish Olives by Howie's nutrition facts
100calories per 15 g (15 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.7 g
23% of calories
Fat
10 g
77% of calories
Portion calculator
Base serving: 15 g (15 g)
Servings
Calories
100
for 1 × 15 g
Protein
0 g
Carbs
6.7 g
Fat
10 g
Fibre
—
Sugar
—
Sodium
1800 mg
Nutrition facts
| Calories | 100 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | — |
| Fibre | — |
| Fat | 10 g |
| Saturated fat | — |
| Sodium | 1,800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 100 | 0 g | 6.7 g | 10 g | 1,800 mg |
| Per 100 g | 667 | 0 g | 44.5 g | 66.7 g | 12,000 mg |
Is Spanish Olives by Howie's healthy?
Spanish Olives by Howie's has 100 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1800 mg per serving).
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Frequently asked
How many calories are in Spanish Olives by Howie's?
Spanish Olives by Howie's has 100 calories per serving (15 g (15 g)).
How much protein is in Spanish Olives by Howie's?
A serving of Spanish Olives by Howie's contains 0 g of protein.
How many carbs are in Spanish Olives by Howie's?
A serving of Spanish Olives by Howie's has 6.7 g of carbohydrates.