Spanish Omelet by Goya nutrition facts
120calories per 125 g (125 g)
Macro breakdown
Protein
3.2 g
11% of calories
Carbs
15.2 g
52% of calories
Fat
4.8 g
37% of calories
Portion calculator
Base serving: 125 g (125 g)
Servings
Calories
120
for 1 × 125 g
Protein
3.2 g
Carbs
15.2 g
Fat
4.8 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
400 mg
Nutrition facts
| Calories | 120 |
| Protein | 3.2 g |
| Carbohydrates | 15.2 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 4.8 g |
| Saturated fat | 0.8 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 120 | 3.2 g | 15.2 g | 4.8 g | 400 mg |
| Per 100 g | 96 | 2.6 g | 12.2 g | 3.8 g | 320 mg |
Is Spanish Omelet by Goya healthy?
Spanish Omelet by Goya has 120 calories per serving. Here's the quick read:
- •One serving of Spanish Omelet by Goya is 120 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Spanish Omelet by Goya?
Spanish Omelet by Goya has 120 calories per serving (125 g (125 g)).
How much protein is in Spanish Omelet by Goya?
A serving of Spanish Omelet by Goya contains 3.2 g of protein.
How many carbs are in Spanish Omelet by Goya?
A serving of Spanish Omelet by Goya has 15.2 g of carbohydrates, including 1.6 g of sugar.