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Spanish Peanuts, Salted by Sunny Select nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

16% of calories

Carbs

14.3 g

9% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

25 g

Carbs

14.3 g

Fat

53.6 g

Fibre

7.1 g

Sugar

0 g

Sodium

482 mg

Nutrition facts

Calories571
Protein25 g
Carbohydrates14.3 g
Sugar0 g
Fibre7.1 g
Fat53.6 g
Saturated fat7.1 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57125 g14.3 g53.6 g482 mg
Per 100 g2,03989.3 g51.1 g191.4 g1,721 mg

Is Spanish Peanuts, Salted by Sunny Select healthy?

Spanish Peanuts, Salted by Sunny Select has 571 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Spanish Peanuts, Salted by Sunny Select?

Spanish Peanuts, Salted by Sunny Select has 571 calories per serving (1 oz (28 g)).

How much protein is in Spanish Peanuts, Salted by Sunny Select?

A serving of Spanish Peanuts, Salted by Sunny Select contains 25 g of protein.

How many carbs are in Spanish Peanuts, Salted by Sunny Select?

A serving of Spanish Peanuts, Salted by Sunny Select has 14.3 g of carbohydrates, including 0 g of sugar.

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