Spanish Rice by Knorr nutrition facts
359calories per 0.5 cup (64 g)
Macro breakdown
Protein
9.4 g
10% of calories
Carbs
76.6 g
86% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 0.5 cup (64 g)
Servings
Calories
359
for 1 × 0.5 cup
Protein
9.4 g
Carbs
76.6 g
Fat
1.6 g
Fibre
4.7 g
Sugar
4.7 g
Sodium
969 mg
Nutrition facts
| Calories | 359 |
| Protein | 9.4 g |
| Carbohydrates | 76.6 g |
| Sugar | 4.7 g |
| Fibre | 4.7 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 969 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (64 g) | 359 | 9.4 g | 76.6 g | 1.6 g | 969 mg |
| Per 100 g | 561 | 14.7 g | 119.7 g | 2.4 g | 1,514 mg |
Is Spanish Rice by Knorr healthy?
Spanish Rice by Knorr has 359 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (969 mg per serving).
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Frequently asked
How many calories are in Spanish Rice by Knorr?
Spanish Rice by Knorr has 359 calories per serving (0.5 cup (64 g)).
How much protein is in Spanish Rice by Knorr?
A serving of Spanish Rice by Knorr contains 9.4 g of protein.
How many carbs are in Spanish Rice by Knorr?
A serving of Spanish Rice by Knorr has 76.6 g of carbohydrates, including 4.7 g of sugar.