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Spartan, Chopped Pecans by Spartan nutrition facts

700calories per 30 g (30 g)

Macro breakdown

Protein

10 g

5% of calories

Carbs

13.3 g

7% of calories

Fat

73.3 g

88% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

700

for 1 × 30 g

Protein

10 g

Carbs

13.3 g

Fat

73.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories700
Protein10 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre10 g
Fat73.3 g
Saturated fat6.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)70010 g13.3 g73.3 g0 mg
Per 100 g2,33333.3 g44.3 g244.3 g0 mg

Is Spartan, Chopped Pecans by Spartan healthy?

Spartan, Chopped Pecans by Spartan has 700 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Spartan, Chopped Pecans by Spartan?

Spartan, Chopped Pecans by Spartan has 700 calories per serving (30 g (30 g)).

How much protein is in Spartan, Chopped Pecans by Spartan?

A serving of Spartan, Chopped Pecans by Spartan contains 10 g of protein.

How many carbs are in Spartan, Chopped Pecans by Spartan?

A serving of Spartan, Chopped Pecans by Spartan has 13.3 g of carbohydrates, including 3.3 g of sugar.

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