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Spartan, Mozzarella Cheese by Spartan nutrition facts

250calories per 0.25 cup (28 g)

Macro breakdown

Protein

32.1 g

47% of calories

Carbs

3.6 g

5% of calories

Fat

14.3 g

47% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

250

for 1 × 0.25 cup

Protein

32.1 g

Carbs

3.6 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

482 mg

Nutrition facts

Calories250
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat8.9 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)25032.1 g3.6 g14.3 g482 mg
Per 100 g893114.6 g12.8 g51.1 g1,721 mg

Is Spartan, Mozzarella Cheese by Spartan healthy?

Spartan, Mozzarella Cheese by Spartan has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 32 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Spartan, Mozzarella Cheese by Spartan?

Spartan, Mozzarella Cheese by Spartan has 250 calories per serving (0.25 cup (28 g)).

How much protein is in Spartan, Mozzarella Cheese by Spartan?

A serving of Spartan, Mozzarella Cheese by Spartan contains 32.1 g of protein.

How many carbs are in Spartan, Mozzarella Cheese by Spartan?

A serving of Spartan, Mozzarella Cheese by Spartan has 3.6 g of carbohydrates, including 0 g of sugar.

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