Spartan, Multigrain Waffles by Spartan nutrition facts

200calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

11% of calories

Carbs

34.3 g

67% of calories

Fat

5 g

22% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

200

for 1 × 70 g

Protein

5.7 g

Carbs

34.3 g

Fat

5 g

Fibre

1.4 g

Sugar

4.3 g

Sodium

500 mg

Nutrition facts

Calories	200
Protein	5.7 g
Carbohydrates	34.3 g
Sugar	4.3 g
Fibre	1.4 g
Fat	5 g
Saturated fat	0.7 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	200	5.7 g	34.3 g	5 g	500 mg
Per 100 g	286	8.2 g	49 g	7.1 g	714 mg

Is Spartan, Multigrain Waffles by Spartan healthy?

Spartan, Multigrain Waffles by Spartan has 200 calories per serving. Here's the quick read:

•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Spartan, Multigrain Waffles by Spartan?

Spartan, Multigrain Waffles by Spartan has 200 calories per serving (70 g (70 g)).

How much protein is in Spartan, Multigrain Waffles by Spartan?

A serving of Spartan, Multigrain Waffles by Spartan contains 5.7 g of protein.

How many carbs are in Spartan, Multigrain Waffles by Spartan?

A serving of Spartan, Multigrain Waffles by Spartan has 34.3 g of carbohydrates, including 4.3 g of sugar.

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