Spartan, Sharp Cheddar Cheese by Spartan nutrition facts
Macro breakdown
25 g
33% of calories
3.6 g
5% of calories
21.4 g
63% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
821 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 25 g | 3.6 g | 21.4 g | 821 mg |
| Per 100 g | 1,021 | 89.3 g | 12.8 g | 76.4 g | 2,932 mg |
Is Spartan, Sharp Cheddar Cheese by Spartan healthy?
Spartan, Sharp Cheddar Cheese by Spartan has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Spartan, Sharp Cheddar Cheese by Spartan?
Spartan, Sharp Cheddar Cheese by Spartan has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Spartan, Sharp Cheddar Cheese by Spartan?
A serving of Spartan, Sharp Cheddar Cheese by Spartan contains 25 g of protein.
How many carbs are in Spartan, Sharp Cheddar Cheese by Spartan?
A serving of Spartan, Sharp Cheddar Cheese by Spartan has 3.6 g of carbohydrates, including 0 g of sugar.