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Spatz's, Sliced White Bread by Spatz's nutrition facts

258calories per 62 g (62 g)

Macro breakdown

Protein

11.3 g

17% of calories

Carbs

51.6 g

75% of calories

Fat

2.4 g

8% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

258

for 1 × 62 g

Protein

11.3 g

Carbs

51.6 g

Fat

2.4 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

355 mg

Nutrition facts

Calories258
Protein11.3 g
Carbohydrates51.6 g
Sugar3.2 g
Fibre3.2 g
Fat2.4 g
Saturated fat0 g
Sodium355 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)25811.3 g51.6 g2.4 g355 mg
Per 100 g41618.2 g83.2 g3.9 g573 mg

Is Spatz's, Sliced White Bread by Spatz's healthy?

Spatz's, Sliced White Bread by Spatz's has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (355 mg per serving).

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Frequently asked

How many calories are in Spatz's, Sliced White Bread by Spatz's?

Spatz's, Sliced White Bread by Spatz's has 258 calories per serving (62 g (62 g)).

How much protein is in Spatz's, Sliced White Bread by Spatz's?

A serving of Spatz's, Sliced White Bread by Spatz's contains 11.3 g of protein.

How many carbs are in Spatz's, Sliced White Bread by Spatz's?

A serving of Spatz's, Sliced White Bread by Spatz's has 51.6 g of carbohydrates, including 3.2 g of sugar.

Track Spatz's, Sliced White… in MunchMate