Spearmint Leaves by Howe nutrition facts
333calories per 2 piece (27 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
85.2 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 piece (27 g)
Servings
Calories
333
for 1 × 2 piece
Protein
0 g
Carbs
85.2 g
Fat
0 g
Fibre
0 g
Sugar
70.4 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 85.2 g |
| Sugar | 70.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (27 g) | 333 | 0 g | 85.2 g | 0 g | 0 mg |
| Per 100 g | 1,233 | 0 g | 315.6 g | 0 g | 0 mg |
Is Spearmint Leaves by Howe healthy?
Spearmint Leaves by Howe has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spearmint Leaves by Howe?
Spearmint Leaves by Howe has 333 calories per serving (2 piece (27 g)).
How much protein is in Spearmint Leaves by Howe?
A serving of Spearmint Leaves by Howe contains 0 g of protein.
How many carbs are in Spearmint Leaves by Howe?
A serving of Spearmint Leaves by Howe has 85.2 g of carbohydrates, including 70.4 g of sugar.