Special K Red Berries Cereal by Kellogg's nutrition facts
Macro breakdown
7.7 g
8% of calories
87.2 g
89% of calories
1.3 g
3% of calories
Portion calculator
Base serving: 1.25 cup (39 g)
Calories
359
for 1 × 1.25 cup
Protein
7.7 g
Carbs
87.2 g
Fat
1.3 g
Fibre
7.7 g
Sugar
28.2 g
Sodium
641 mg
Nutrition facts
| Calories | 359 |
| Protein | 7.7 g |
| Carbohydrates | 87.2 g |
| Sugar | 28.2 g |
| Fibre | 7.7 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 641 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (39 g) | 359 | 7.7 g | 87.2 g | 1.3 g | 641 mg |
| Per 100 g | 921 | 19.7 g | 223.6 g | 3.3 g | 1,644 mg |
Is Special K Red Berries Cereal by Kellogg's healthy?
Special K Red Berries Cereal by Kellogg's has 359 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Special K Red Berries Cereal by Kellogg's?
Special K Red Berries Cereal by Kellogg's has 359 calories per serving (1.25 cup (39 g)).
How much protein is in Special K Red Berries Cereal by Kellogg's?
A serving of Special K Red Berries Cereal by Kellogg's contains 7.7 g of protein.
How many carbs are in Special K Red Berries Cereal by Kellogg's?
A serving of Special K Red Berries Cereal by Kellogg's has 87.2 g of carbohydrates, including 28.2 g of sugar.