Special Recipe Bread, Nutty Oat by Lewis Bakeries nutrition facts
Macro breakdown
10.7 g
15% of calories
46.4 g
67% of calories
5.4 g
17% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
46.4 g
Fat
5.4 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
393 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 46.4 g | 5.4 g | 393 mg |
| Per 100 g | 1,021 | 38.2 g | 165.7 g | 19.1 g | 1,404 mg |
Is Special Recipe Bread, Nutty Oat by Lewis Bakeries healthy?
Special Recipe Bread, Nutty Oat by Lewis Bakeries has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Special Recipe Bread, Nutty Oat by Lewis Bakeries?
Special Recipe Bread, Nutty Oat by Lewis Bakeries has 286 calories per serving (1 slice (28 g)).
How much protein is in Special Recipe Bread, Nutty Oat by Lewis Bakeries?
A serving of Special Recipe Bread, Nutty Oat by Lewis Bakeries contains 10.7 g of protein.
How many carbs are in Special Recipe Bread, Nutty Oat by Lewis Bakeries?
A serving of Special Recipe Bread, Nutty Oat by Lewis Bakeries has 46.4 g of carbohydrates, including 7.1 g of sugar.