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Speedy Choice, Peanuts, Honey Roasted by Speedy Choice nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

16% of calories

Carbs

26.7 g

18% of calories

Fat

43.3 g

66% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

23.3 g

Carbs

26.7 g

Fat

43.3 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

250 mg

Nutrition facts

Calories533
Protein23.3 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre6.7 g
Fat43.3 g
Saturated fat5 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)53323.3 g26.7 g43.3 g250 mg
Per 100 g1,77777.7 g89 g144.3 g833 mg

Is Speedy Choice, Peanuts, Honey Roasted by Speedy Choice healthy?

Speedy Choice, Peanuts, Honey Roasted by Speedy Choice has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Speedy Choice, Peanuts, Honey Roasted by Speedy Choice?

Speedy Choice, Peanuts, Honey Roasted by Speedy Choice has 533 calories per serving (30 g (30 g)).

How much protein is in Speedy Choice, Peanuts, Honey Roasted by Speedy Choice?

A serving of Speedy Choice, Peanuts, Honey Roasted by Speedy Choice contains 23.3 g of protein.

How many carbs are in Speedy Choice, Peanuts, Honey Roasted by Speedy Choice?

A serving of Speedy Choice, Peanuts, Honey Roasted by Speedy Choice has 26.7 g of carbohydrates, including 6.7 g of sugar.

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