Speedy Hydration by Recess nutrition facts
179calories per 1 stick (5.6 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
53.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 stick (5.6 g)
Servings
Calories
179
for 1 × 1 stick
Protein
0 g
Carbs
53.6 g
Fat
0 g
Fibre
—
Sugar
53.6 g
Sodium
5890 mg
Nutrition facts
| Calories | 179 |
| Protein | 0 g |
| Carbohydrates | 53.6 g |
| Sugar | 53.6 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 5,890 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (5.6 g) | 179 | 0 g | 53.6 g | 0 g | 5,890 mg |
| Per 100 g | 3,196 | 0 g | 957.1 g | 0 g | 105,179 mg |
Is Speedy Hydration by Recess healthy?
Speedy Hydration by Recess has 179 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
- •High in sodium (5890 mg per serving).
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Frequently asked
How many calories are in Speedy Hydration by Recess?
Speedy Hydration by Recess has 179 calories per serving (1 stick (5.6 g)).
How much protein is in Speedy Hydration by Recess?
A serving of Speedy Hydration by Recess contains 0 g of protein.
How many carbs are in Speedy Hydration by Recess?
A serving of Speedy Hydration by Recess has 53.6 g of carbohydrates, including 53.6 g of sugar.