Spelt Matzos by Manischewitz nutrition facts
286calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
11% of calories
Carbs
53.6 g
83% of calories
Fat
1.8 g
6% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
286
for 1 × 28 g
Protein
7.1 g
Carbs
53.6 g
Fat
1.8 g
Fibre
7.1 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 7.1 g | 53.6 g | 1.8 g | 0 mg |
| Per 100 g | 1,021 | 25.5 g | 191.4 g | 6.4 g | 0 mg |
Is Spelt Matzos by Manischewitz healthy?
Spelt Matzos by Manischewitz has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Spelt Matzos by Manischewitz?
Spelt Matzos by Manischewitz has 286 calories per serving (28 g (28 g)).
How much protein is in Spelt Matzos by Manischewitz?
A serving of Spelt Matzos by Manischewitz contains 7.1 g of protein.
How many carbs are in Spelt Matzos by Manischewitz?
A serving of Spelt Matzos by Manischewitz has 53.6 g of carbohydrates, including 0 g of sugar.