Spelt Right, Spelt Chips by Pre-Peeled Fruit nutrition facts
Macro breakdown
14.3 g
14% of calories
64.3 g
65% of calories
8.9 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
14.3 g
Carbs
64.3 g
Fat
8.9 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
393 mg
Nutrition facts
| Calories | 393 |
| Protein | 14.3 g |
| Carbohydrates | 64.3 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 14.3 g | 64.3 g | 8.9 g | 393 mg |
| Per 100 g | 1,404 | 51.1 g | 229.6 g | 31.9 g | 1,404 mg |
Is Spelt Right, Spelt Chips by Pre-Peeled Fruit healthy?
Spelt Right, Spelt Chips by Pre-Peeled Fruit has 393 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spelt Right, Spelt Chips by Pre-Peeled Fruit?
Spelt Right, Spelt Chips by Pre-Peeled Fruit has 393 calories per serving (28 g (28 g)).
How much protein is in Spelt Right, Spelt Chips by Pre-Peeled Fruit?
A serving of Spelt Right, Spelt Chips by Pre-Peeled Fruit contains 14.3 g of protein.
How many carbs are in Spelt Right, Spelt Chips by Pre-Peeled Fruit?
A serving of Spelt Right, Spelt Chips by Pre-Peeled Fruit has 64.3 g of carbohydrates, including 7.1 g of sugar.