Spice Pub Mix by Aurora nutrition facts
533calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
10% of calories
Carbs
46.7 g
35% of calories
Fat
33.3 g
56% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
533
for 1 × 30 g
Protein
13.3 g
Carbs
46.7 g
Fat
33.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
967 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 5 g |
| Sodium | 967 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 13.3 g | 46.7 g | 33.3 g | 967 mg |
| Per 100 g | 1,777 | 44.3 g | 155.7 g | 111 g | 3,223 mg |
Is Spice Pub Mix by Aurora healthy?
Spice Pub Mix by Aurora has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (967 mg per serving).
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Frequently asked
How many calories are in Spice Pub Mix by Aurora?
Spice Pub Mix by Aurora has 533 calories per serving (30 g (30 g)).
How much protein is in Spice Pub Mix by Aurora?
A serving of Spice Pub Mix by Aurora contains 13.3 g of protein.
How many carbs are in Spice Pub Mix by Aurora?
A serving of Spice Pub Mix by Aurora has 46.7 g of carbohydrates, including 3.3 g of sugar.