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Spicing Pecans by Back To The Roots nutrition facts

656calories per 16 g (16 g)

Macro breakdown

Protein

6.3 g

3% of calories

Carbs

18.8 g

10% of calories

Fat

68.8 g

86% of calories

Portion calculator

Base serving: 16 g (16 g)

Servings

Calories

656

for 1 × 16 g

Protein

6.3 g

Carbs

18.8 g

Fat

68.8 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

112 mg

Nutrition facts

Calories656
Protein6.3 g
Carbohydrates18.8 g
Sugar6.3 g
Fibre6.2 g
Fat68.8 g
Saturated fat6.3 g
Sodium112 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 g (16 g)6566.3 g18.8 g68.8 g112 mg
Per 100 g4,10039.1 g117.5 g430 g700 mg

Is Spicing Pecans by Back To The Roots healthy?

Spicing Pecans by Back To The Roots has 656 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Spicing Pecans by Back To The Roots?

Spicing Pecans by Back To The Roots has 656 calories per serving (16 g (16 g)).

How much protein is in Spicing Pecans by Back To The Roots?

A serving of Spicing Pecans by Back To The Roots contains 6.3 g of protein.

How many carbs are in Spicing Pecans by Back To The Roots?

A serving of Spicing Pecans by Back To The Roots has 18.8 g of carbohydrates, including 6.3 g of sugar.

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