Spicy Chicken Melts by Kangaroo nutrition facts

243calories per 1 snack (74 g)

Macro breakdown

Protein

12.2 g

20% of calories

Carbs

24.3 g

40% of calories

Fat

10.8 g

40% of calories

Portion calculator

Base serving: 1 snack (74 g)

Servings

Calories

243

for 1 × 1 snack

Protein

12.2 g

Carbs

24.3 g

Fat

10.8 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

662 mg

Nutrition facts

Calories	243
Protein	12.2 g
Carbohydrates	24.3 g
Sugar	1.4 g
Fibre	1.4 g
Fat	10.8 g
Saturated fat	3.4 g
Sodium	662 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 snack (74 g)	243	12.2 g	24.3 g	10.8 g	662 mg
Per 100 g	328	16.5 g	32.8 g	14.6 g	895 mg

Is Spicy Chicken Melts by Kangaroo healthy?

Spicy Chicken Melts by Kangaroo has 243 calories per serving. Here's the quick read:

•High in sodium (662 mg per serving).

Track Spicy Chicken Melts by Kangaroo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Spicy Chicken Melts by Kangaroo?

Spicy Chicken Melts by Kangaroo has 243 calories per serving (1 snack (74 g)).

How much protein is in Spicy Chicken Melts by Kangaroo?

A serving of Spicy Chicken Melts by Kangaroo contains 12.2 g of protein.

How many carbs are in Spicy Chicken Melts by Kangaroo?

A serving of Spicy Chicken Melts by Kangaroo has 24.3 g of carbohydrates, including 1.4 g of sugar.

Track Spicy Chicken Melts b… in MunchMate →