Spicy Macaroni and Cheese, Frozen nutrition facts
Macro breakdown
7 g
13% of calories
30 g
55% of calories
8 g
33% of calories
Portion calculator
Base serving: 1 cup (220 g)
Calories
220
for 1 × 1 cup
Protein
7 g
Carbs
30 g
Fat
8 g
Fibre
2 g
Sugar
2.5 g
Sodium
800 mg
Nutrition facts
| Calories | 220 |
| Protein | 7 g |
| Carbohydrates | 30 g |
| Sugar | 2.5 g |
| Fibre | 2 g |
| Fat | 8 g |
| Saturated fat | 4 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (220 g) | 220 | 7 g | 30 g | 8 g | 800 mg |
| Per 100 g | 100 | 3.2 g | 13.6 g | 3.6 g | 364 mg |
Is Spicy Macaroni and Cheese, Frozen healthy?
Spicy Macaroni and Cheese, Frozen has 220 calories per serving. Here's the quick read:
- •One serving of Spicy Macaroni and Cheese, Frozen is 220 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Spicy Macaroni and Cheese, Frozen?
Spicy Macaroni and Cheese, Frozen has 220 calories per serving (1 cup (220 g)).
How much protein is in Spicy Macaroni and Cheese, Frozen?
A serving of Spicy Macaroni and Cheese, Frozen contains 7 g of protein.
How many carbs are in Spicy Macaroni and Cheese, Frozen?
A serving of Spicy Macaroni and Cheese, Frozen has 30 g of carbohydrates, including 2.5 g of sugar.