Spicy Mago by Maruesu nutrition facts
317calories per 0.33 cup (30 g)
Macro breakdown
Protein
3.3 g
4% of calories
Carbs
76.7 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Servings
Calories
317
for 1 × 0.33 cup
Protein
3.3 g
Carbs
76.7 g
Fat
0 g
Fibre
3.3 g
Sugar
60 g
Sodium
1930 mg
Nutrition facts
| Calories | 317 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 60 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,930 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 317 | 3.3 g | 76.7 g | 0 g | 1,930 mg |
| Per 100 g | 1,057 | 11.1 g | 255.7 g | 0 g | 6,433 mg |
Is Spicy Mago by Maruesu healthy?
Spicy Mago by Maruesu has 317 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Spicy Mago by Maruesu?
Spicy Mago by Maruesu has 317 calories per serving (0.33 cup (30 g)).
How much protein is in Spicy Mago by Maruesu?
A serving of Spicy Mago by Maruesu contains 3.3 g of protein.
How many carbs are in Spicy Mago by Maruesu?
A serving of Spicy Mago by Maruesu has 76.7 g of carbohydrates, including 60 g of sugar.