Spicy Pretzel Sticks nutrition facts
400calories per 1 oz (28 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
80 g
82% of calories
Fat
3.5 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
400
for 1 × 1 oz
Protein
10 g
Carbs
80 g
Fat
3.5 g
Fibre
3 g
Sugar
3 g
Sodium
1067 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 3.5 g |
| Saturated fat | 1 g |
| Sodium | 1,067 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 400 | 10 g | 80 g | 3.5 g | 1,067 mg |
| Per 100 g | 1,429 | 35.7 g | 285.7 g | 12.5 g | 3,811 mg |
Is Spicy Pretzel Sticks healthy?
Spicy Pretzel Sticks has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1067 mg per serving).
Track Spicy Pretzel Sticks in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Spicy Pretzel Sticks?
Spicy Pretzel Sticks has 400 calories per serving (1 oz (28 g)).
How much protein is in Spicy Pretzel Sticks?
A serving of Spicy Pretzel Sticks contains 10 g of protein.
How many carbs are in Spicy Pretzel Sticks?
A serving of Spicy Pretzel Sticks has 80 g of carbohydrates, including 3 g of sugar.