MunchMate
Grocery

Spicy Sweet Potato Bean Dip by Kroger nutrition facts

107calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

14% of calories

Carbs

17.9 g

70% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

107

for 1 × 28 g

Protein

3.6 g

Carbs

17.9 g

Fat

1.8 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories107
Protein3.6 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1073.6 g17.9 g1.8 g679 mg
Per 100 g38212.8 g63.9 g6.4 g2,425 mg

Is Spicy Sweet Potato Bean Dip by Kroger healthy?

Spicy Sweet Potato Bean Dip by Kroger has 107 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (679 mg per serving).

Track Spicy Sweet Potato Bean Dip by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Spicy Sweet Potato Bean Dip by Kroger?

Spicy Sweet Potato Bean Dip by Kroger has 107 calories per serving (28 g (28 g)).

How much protein is in Spicy Sweet Potato Bean Dip by Kroger?

A serving of Spicy Sweet Potato Bean Dip by Kroger contains 3.6 g of protein.

How many carbs are in Spicy Sweet Potato Bean Dip by Kroger?

A serving of Spicy Sweet Potato Bean Dip by Kroger has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Spicy Sweet Potato Be… in MunchMate →