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Spinach Artichoke Dip by H-E-B nutrition facts

100calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

14% of calories

Carbs

10 g

41% of calories

Fat

5 g

46% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

100

for 1 × 2 tbsp

Protein

3.3 g

Carbs

10 g

Fat

5 g

Fibre

0 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories100
Protein3.3 g
Carbohydrates10 g
Sugar0 g
Fibre0 g
Fat5 g
Saturated fat5 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1003.3 g10 g5 g800 mg
Per 100 g33311.1 g33.3 g16.7 g2,667 mg

Is Spinach Artichoke Dip by H-E-B healthy?

Spinach Artichoke Dip by H-E-B has 100 calories per serving. Here's the quick read:

  • •High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Spinach Artichoke Dip by H-E-B?

Spinach Artichoke Dip by H-E-B has 100 calories per serving (2 tbsp (30 g)).

How much protein is in Spinach Artichoke Dip by H-E-B?

A serving of Spinach Artichoke Dip by H-E-B contains 3.3 g of protein.

How many carbs are in Spinach Artichoke Dip by H-E-B?

A serving of Spinach Artichoke Dip by H-E-B has 10 g of carbohydrates, including 0 g of sugar.

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