Spinach & Bacon Souffle by Panera Bread nutrition facts

369calories per 1 souffle (149 g)

Macro breakdown

Protein

12.8 g

14% of calories

Carbs

24.2 g

26% of calories

Fat

24.8 g

60% of calories

Portion calculator

Base serving: 1 souffle (149 g)

Servings

Calories

369

for 1 × 1 souffle

Protein

12.8 g

Carbs

24.2 g

Fat

24.8 g

Fibre

0.7 g

Sugar

5.4 g

Sodium

630.9 mg

Nutrition facts

Calories	369
Protein	12.8 g
Carbohydrates	24.2 g
Sugar	5.4 g
Fibre	0.7 g
Fat	24.8 g
Saturated fat	12.8 g
Sodium	631 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 souffle (149 g)	369	12.8 g	24.2 g	24.8 g	631 mg
Per 100 g	248	8.6 g	16.2 g	16.7 g	423 mg

Is Spinach & Bacon Souffle by Panera Bread healthy?

Spinach & Bacon Souffle by Panera Bread has 369 calories per serving. Here's the quick read:

•High in sodium (631 mg per serving).

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Frequently asked

How many calories are in Spinach & Bacon Souffle by Panera Bread?

Spinach & Bacon Souffle by Panera Bread has 369 calories per serving (1 souffle (149 g)).

How much protein is in Spinach & Bacon Souffle by Panera Bread?

A serving of Spinach & Bacon Souffle by Panera Bread contains 12.8 g of protein.

How many carbs are in Spinach & Bacon Souffle by Panera Bread?

A serving of Spinach & Bacon Souffle by Panera Bread has 24.2 g of carbohydrates, including 5.4 g of sugar.

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