Spinach Broccoli Blintzes by Golden nutrition facts
Macro breakdown
4.1 g
10% of calories
23.8 g
58% of calories
5.7 g
32% of calories
Portion calculator
Base serving: 2 blintze (122 g)
Calories
164
for 1 × 2 blintze
Protein
4.1 g
Carbs
23.8 g
Fat
5.7 g
Fibre
1.6 g
Sugar
3.3 g
Sodium
287 mg
Nutrition facts
| Calories | 164 |
| Protein | 4.1 g |
| Carbohydrates | 23.8 g |
| Sugar | 3.3 g |
| Fibre | 1.6 g |
| Fat | 5.7 g |
| Saturated fat | 0.8 g |
| Sodium | 287 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 blintze (122 g) | 164 | 4.1 g | 23.8 g | 5.7 g | 287 mg |
| Per 100 g | 134 | 3.4 g | 19.5 g | 4.7 g | 235 mg |
Is Spinach Broccoli Blintzes by Golden healthy?
Spinach Broccoli Blintzes by Golden has 164 calories per serving. Here's the quick read:
- •One serving of Spinach Broccoli Blintzes by Golden is 164 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Spinach Broccoli Blintzes by Golden?
Spinach Broccoli Blintzes by Golden has 164 calories per serving (2 blintze (122 g)).
How much protein is in Spinach Broccoli Blintzes by Golden?
A serving of Spinach Broccoli Blintzes by Golden contains 4.1 g of protein.
How many carbs are in Spinach Broccoli Blintzes by Golden?
A serving of Spinach Broccoli Blintzes by Golden has 23.8 g of carbohydrates, including 3.3 g of sugar.