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Spinach by Wegmans nutrition facts

29calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

33% of calories

Carbs

4.7 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

29

for 1 × 1 cup

Protein

2.4 g

Carbs

4.7 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

100 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates4.7 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)292.4 g4.7 g0 g100 mg
Per 100 g342.8 g5.5 g0 g118 mg

Is Spinach by Wegmans healthy?

Spinach by Wegmans has 29 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spinach by Wegmans?

Spinach by Wegmans has 29 calories per serving (1 cup (85 g)).

How much protein is in Spinach by Wegmans?

A serving of Spinach by Wegmans contains 2.4 g of protein.

How many carbs are in Spinach by Wegmans?

A serving of Spinach by Wegmans has 4.7 g of carbohydrates, including 0 g of sugar.

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