Spinach Dip by Giant Eagle nutrition facts
296calories per 27 g (27 g)
Macro breakdown
Protein
3.7 g
5% of calories
Carbs
11.1 g
15% of calories
Fat
25.9 g
80% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
296
for 1 × 27 g
Protein
3.7 g
Carbs
11.1 g
Fat
25.9 g
Fibre
0 g
Sugar
7.4 g
Sodium
593 mg
Nutrition facts
| Calories | 296 |
| Protein | 3.7 g |
| Carbohydrates | 11.1 g |
| Sugar | 7.4 g |
| Fibre | 0 g |
| Fat | 25.9 g |
| Saturated fat | 5.6 g |
| Sodium | 593 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 296 | 3.7 g | 11.1 g | 25.9 g | 593 mg |
| Per 100 g | 1,096 | 13.7 g | 41.1 g | 95.9 g | 2,196 mg |
Is Spinach Dip by Giant Eagle healthy?
Spinach Dip by Giant Eagle has 296 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (593 mg per serving).
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Frequently asked
How many calories are in Spinach Dip by Giant Eagle?
Spinach Dip by Giant Eagle has 296 calories per serving (27 g (27 g)).
How much protein is in Spinach Dip by Giant Eagle?
A serving of Spinach Dip by Giant Eagle contains 3.7 g of protein.
How many carbs are in Spinach Dip by Giant Eagle?
A serving of Spinach Dip by Giant Eagle has 11.1 g of carbohydrates, including 7.4 g of sugar.