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Spinach & Feta Greek Yogurt Dressing by Hidden Valley nutrition facts

200calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

10 g

20% of calories

Fat

16.7 g

74% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

200

for 1 × 30 ml

Protein

3.3 g

Carbs

10 g

Fat

16.7 g

Fibre

0 g

Sugar

6.7 g

Sodium

867 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates10 g
Sugar6.7 g
Fibre0 g
Fat16.7 g
Saturated fat3.3 g
Sodium867 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)2003.3 g10 g16.7 g867 mg
Per 100 g66711.1 g33.3 g55.7 g2,890 mg

Is Spinach & Feta Greek Yogurt Dressing by Hidden Valley healthy?

Spinach & Feta Greek Yogurt Dressing by Hidden Valley has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (867 mg per serving).

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Frequently asked

How many calories are in Spinach & Feta Greek Yogurt Dressing by Hidden Valley?

Spinach & Feta Greek Yogurt Dressing by Hidden Valley has 200 calories per serving (30 ml (30 g)).

How much protein is in Spinach & Feta Greek Yogurt Dressing by Hidden Valley?

A serving of Spinach & Feta Greek Yogurt Dressing by Hidden Valley contains 3.3 g of protein.

How many carbs are in Spinach & Feta Greek Yogurt Dressing by Hidden Valley?

A serving of Spinach & Feta Greek Yogurt Dressing by Hidden Valley has 10 g of carbohydrates, including 6.7 g of sugar.

Track Spinach & Feta Greek … in MunchMate