Spinach Flatbread by Flatout nutrition facts

170calories per 53 g (53 g)

Macro breakdown

Protein

13.2 g

22% of calories

Carbs

41.5 g

68% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

170

for 1 × 53 g

Protein

13.2 g

Carbs

41.5 g

Fat

2.8 g

Fibre

17 g

Sugar

0 g

Sodium

415 mg

Nutrition facts

Calories	170
Protein	13.2 g
Carbohydrates	41.5 g
Sugar	0 g
Fibre	17 g
Fat	2.8 g
Saturated fat	0 g
Sodium	415 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 53 g (53 g)	170	13.2 g	41.5 g	2.8 g	415 mg
Per 100 g	321	24.9 g	78.3 g	5.3 g	783 mg

Is Spinach Flatbread by Flatout healthy?

Spinach Flatbread by Flatout has 170 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•A good source of fibre (17 g per serving).
•High in sodium (415 mg per serving).

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Frequently asked

How many calories are in Spinach Flatbread by Flatout?

Spinach Flatbread by Flatout has 170 calories per serving (53 g (53 g)).

How much protein is in Spinach Flatbread by Flatout?

A serving of Spinach Flatbread by Flatout contains 13.2 g of protein.

How many carbs are in Spinach Flatbread by Flatout?

A serving of Spinach Flatbread by Flatout has 41.5 g of carbohydrates, including 0 g of sugar.

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