Spinach Mushroom Flatbread by Rich's nutrition facts

231calories per 156 g (156 g)

Macro breakdown

Protein

10.3 g

17% of calories

Carbs

24.4 g

41% of calories

Fat

10.9 g

41% of calories

Portion calculator

Base serving: 156 g (156 g)

Servings

Calories

231

for 1 × 156 g

Protein

10.3 g

Carbs

24.4 g

Fat

10.9 g

Fibre

1.3 g

Sugar

2.6 g

Sodium

442 mg

Nutrition facts

Calories	231
Protein	10.3 g
Carbohydrates	24.4 g
Sugar	2.6 g
Fibre	1.3 g
Fat	10.9 g
Saturated fat	5.1 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 156 g (156 g)	231	10.3 g	24.4 g	10.9 g	442 mg
Per 100 g	148	6.6 g	15.6 g	7 g	283 mg

Is Spinach Mushroom Flatbread by Rich's healthy?

Spinach Mushroom Flatbread by Rich's has 231 calories per serving. Here's the quick read:

•One serving of Spinach Mushroom Flatbread by Rich's is 231 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spinach Mushroom Flatbread by Rich's?

Spinach Mushroom Flatbread by Rich's has 231 calories per serving (156 g (156 g)).

How much protein is in Spinach Mushroom Flatbread by Rich's?

A serving of Spinach Mushroom Flatbread by Rich's contains 10.3 g of protein.

How many carbs are in Spinach Mushroom Flatbread by Rich's?

A serving of Spinach Mushroom Flatbread by Rich's has 24.4 g of carbohydrates, including 2.6 g of sugar.

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