MunchMate
Grocery

Spinach Veggie Dip by Marzetti nutrition facts

367calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

6.7 g

7% of calories

Fat

36.7 g

89% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

367

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

36.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

767 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat36.7 g
Saturated fat10 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3673.3 g6.7 g36.7 g767 mg
Per 100 g1,22311.1 g22.2 g122.3 g2,557 mg

Is Spinach Veggie Dip by Marzetti healthy?

Spinach Veggie Dip by Marzetti has 367 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (767 mg per serving).

Track Spinach Veggie Dip by Marzetti in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Spinach Veggie Dip by Marzetti?

Spinach Veggie Dip by Marzetti has 367 calories per serving (2 tbsp (30 g)).

How much protein is in Spinach Veggie Dip by Marzetti?

A serving of Spinach Veggie Dip by Marzetti contains 3.3 g of protein.

How many carbs are in Spinach Veggie Dip by Marzetti?

A serving of Spinach Veggie Dip by Marzetti has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Spinach Veggie Dip by… in MunchMate →