Spinach with Cheese Sauce, Cooked nutrition facts
Macro breakdown
4.7 g
21% of calories
5.2 g
23% of calories
5.5 g
56% of calories
Portion calculator
Base serving: 1 cup (200 g)
Calories
85
for 1 × 1 cup
Protein
4.7 g
Carbs
5.2 g
Fat
5.5 g
Fibre
1.6 g
Sugar
2.2 g
Sodium
250 mg
Nutrition facts
| Calories | 85 |
| Protein | 4.7 g |
| Carbohydrates | 5.2 g |
| Sugar | 2.2 g |
| Fibre | 1.6 g |
| Fat | 5.5 g |
| Saturated fat | 2.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 85 | 4.7 g | 5.2 g | 5.5 g | 250 mg |
| Per 100 g | 43 | 2.4 g | 2.6 g | 2.8 g | 125 mg |
Is Spinach with Cheese Sauce, Cooked healthy?
Spinach with Cheese Sauce, Cooked has 85 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spinach with Cheese Sauce, Cooked?
Spinach with Cheese Sauce, Cooked has 85 calories per serving (1 cup (200 g)).
How much protein is in Spinach with Cheese Sauce, Cooked?
A serving of Spinach with Cheese Sauce, Cooked contains 4.7 g of protein.
How many carbs are in Spinach with Cheese Sauce, Cooked?
A serving of Spinach with Cheese Sauce, Cooked has 5.2 g of carbohydrates, including 2.2 g of sugar.