Spinach Wraps by Toufayan nutrition facts
212calories per 1 wrap (52 g)
Macro breakdown
Protein
9.6 g
14% of calories
Carbs
44.2 g
62% of calories
Fat
7.7 g
24% of calories
Portion calculator
Base serving: 1 wrap (52 g)
Servings
Calories
212
for 1 × 1 wrap
Protein
9.6 g
Carbs
44.2 g
Fat
7.7 g
Fibre
3.8 g
Sugar
5.8 g
Sodium
827 mg
Nutrition facts
| Calories | 212 |
| Protein | 9.6 g |
| Carbohydrates | 44.2 g |
| Sugar | 5.8 g |
| Fibre | 3.8 g |
| Fat | 7.7 g |
| Saturated fat | 1.9 g |
| Sodium | 827 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (52 g) | 212 | 9.6 g | 44.2 g | 7.7 g | 827 mg |
| Per 100 g | 408 | 18.5 g | 85 g | 14.8 g | 1,590 mg |
Is Spinach Wraps by Toufayan healthy?
Spinach Wraps by Toufayan has 212 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (827 mg per serving).
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Frequently asked
How many calories are in Spinach Wraps by Toufayan?
Spinach Wraps by Toufayan has 212 calories per serving (1 wrap (52 g)).
How much protein is in Spinach Wraps by Toufayan?
A serving of Spinach Wraps by Toufayan contains 9.6 g of protein.
How many carbs are in Spinach Wraps by Toufayan?
A serving of Spinach Wraps by Toufayan has 44.2 g of carbohydrates, including 5.8 g of sugar.