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Spirella Minis by King Cheese Inc. nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories321
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32121.4 g3.6 g28.6 g1,000 mg
Per 100 g1,14676.4 g12.8 g102.1 g3,571 mg

Is Spirella Minis by King Cheese Inc. healthy?

Spirella Minis by King Cheese Inc. has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Spirella Minis by King Cheese Inc.?

Spirella Minis by King Cheese Inc. has 321 calories per serving (1 oz (28 g)).

How much protein is in Spirella Minis by King Cheese Inc.?

A serving of Spirella Minis by King Cheese Inc. contains 21.4 g of protein.

How many carbs are in Spirella Minis by King Cheese Inc.?

A serving of Spirella Minis by King Cheese Inc. has 3.6 g of carbohydrates, including 0 g of sugar.

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