Split Top Wheat Bread by Our Family nutrition facts

269calories per 2 slice (52 g)

Macro breakdown

Protein

9.6 g

14% of calories

Carbs

51.9 g

74% of calories

Fat

3.9 g

12% of calories

Portion calculator

Base serving: 2 slice (52 g)

Servings

Calories

269

for 1 × 2 slice

Protein

9.6 g

Carbs

51.9 g

Fat

3.9 g

Fibre

3.8 g

Sugar

5.8 g

Sodium

558 mg

Nutrition facts

Calories	269
Protein	9.6 g
Carbohydrates	51.9 g
Sugar	5.8 g
Fibre	3.8 g
Fat	3.9 g
Saturated fat	0 g
Sodium	558 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (52 g)	269	9.6 g	51.9 g	3.9 g	558 mg
Per 100 g	517	18.5 g	99.8 g	7.4 g	1,073 mg

Is Split Top Wheat Bread by Our Family healthy?

Split Top Wheat Bread by Our Family has 269 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (558 mg per serving).

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Frequently asked

How many calories are in Split Top Wheat Bread by Our Family?

Split Top Wheat Bread by Our Family has 269 calories per serving (2 slice (52 g)).

How much protein is in Split Top Wheat Bread by Our Family?

A serving of Split Top Wheat Bread by Our Family contains 9.6 g of protein.

How many carbs are in Split Top Wheat Bread by Our Family?

A serving of Split Top Wheat Bread by Our Family has 51.9 g of carbohydrates, including 5.8 g of sugar.

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