Split Top Wheat Bread by Perfection Bakeries nutrition facts
Macro breakdown
9.6 g
15% of calories
50 g
76% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 2 slice (52 g)
Calories
269
for 1 × 2 slice
Protein
9.6 g
Carbs
50 g
Fat
2.9 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
538 mg
Nutrition facts
| Calories | 269 |
| Protein | 9.6 g |
| Carbohydrates | 50 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (52 g) | 269 | 9.6 g | 50 g | 2.9 g | 538 mg |
| Per 100 g | 517 | 18.5 g | 96.2 g | 5.5 g | 1,035 mg |
Is Split Top Wheat Bread by Perfection Bakeries healthy?
Split Top Wheat Bread by Perfection Bakeries has 269 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Split Top Wheat Bread by Perfection Bakeries?
Split Top Wheat Bread by Perfection Bakeries has 269 calories per serving (2 slice (52 g)).
How much protein is in Split Top Wheat Bread by Perfection Bakeries?
A serving of Split Top Wheat Bread by Perfection Bakeries contains 9.6 g of protein.
How many carbs are in Split Top Wheat Bread by Perfection Bakeries?
A serving of Split Top Wheat Bread by Perfection Bakeries has 50 g of carbohydrates, including 3.9 g of sugar.