MunchMate
Grocery

Split Top Wheat Bread by Shoppers Value nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

15% of calories

Carbs

48.4 g

74% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

9.7 g

Carbs

48.4 g

Fat

3.2 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

419 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates48.4 g
Sugar6.5 g
Fibre3.2 g
Fat3.2 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2589.7 g48.4 g3.2 g419 mg
Per 100 g83231.2 g156.1 g10.4 g1,352 mg

Is Split Top Wheat Bread by Shoppers Value healthy?

Split Top Wheat Bread by Shoppers Value has 258 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

Track Split Top Wheat Bread by Shoppers Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Split Top Wheat Bread by Shoppers Value?

Split Top Wheat Bread by Shoppers Value has 258 calories per serving (31 g (31 g)).

How much protein is in Split Top Wheat Bread by Shoppers Value?

A serving of Split Top Wheat Bread by Shoppers Value contains 9.7 g of protein.

How many carbs are in Split Top Wheat Bread by Shoppers Value?

A serving of Split Top Wheat Bread by Shoppers Value has 48.4 g of carbohydrates, including 6.5 g of sugar.

Track Split Top Wheat Bread… in MunchMate →