Split Top Wheat Bread by Western Family nutrition facts
Macro breakdown
9.1 g
14% of calories
50 g
78% of calories
2.3 g
8% of calories
Portion calculator
Base serving: 44 g (44 g)
Calories
250
for 1 × 44 g
Protein
9.1 g
Carbs
50 g
Fat
2.3 g
Fibre
4.5 g
Sugar
4.6 g
Sodium
409 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.1 g |
| Carbohydrates | 50 g |
| Sugar | 4.6 g |
| Fibre | 4.5 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 409 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 250 | 9.1 g | 50 g | 2.3 g | 409 mg |
| Per 100 g | 568 | 20.7 g | 113.6 g | 5.2 g | 930 mg |
Is Split Top Wheat Bread by Western Family healthy?
Split Top Wheat Bread by Western Family has 250 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (409 mg per serving).
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Frequently asked
How many calories are in Split Top Wheat Bread by Western Family?
Split Top Wheat Bread by Western Family has 250 calories per serving (44 g (44 g)).
How much protein is in Split Top Wheat Bread by Western Family?
A serving of Split Top Wheat Bread by Western Family contains 9.1 g of protein.
How many carbs are in Split Top Wheat Bread by Western Family?
A serving of Split Top Wheat Bread by Western Family has 50 g of carbohydrates, including 4.6 g of sugar.