Split-top White Enriched Bread by Nature's Harvest nutrition facts
Macro breakdown
6.5 g
10% of calories
51.6 g
79% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 1 slice (31 g)
Calories
258
for 1 × 1 slice
Protein
6.5 g
Carbs
51.6 g
Fat
3.2 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
452 mg
Nutrition facts
| Calories | 258 |
| Protein | 6.5 g |
| Carbohydrates | 51.6 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 258 | 6.5 g | 51.6 g | 3.2 g | 452 mg |
| Per 100 g | 832 | 20.8 g | 166.5 g | 10.4 g | 1,458 mg |
Is Split-top White Enriched Bread by Nature's Harvest healthy?
Split-top White Enriched Bread by Nature's Harvest has 258 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (452 mg per serving).
Track Split-top White Enriched Bread by Nature's Harvest in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Split-top White Enriched Bread by Nature's Harvest?
Split-top White Enriched Bread by Nature's Harvest has 258 calories per serving (1 slice (31 g)).
How much protein is in Split-top White Enriched Bread by Nature's Harvest?
A serving of Split-top White Enriched Bread by Nature's Harvest contains 6.5 g of protein.
How many carbs are in Split-top White Enriched Bread by Nature's Harvest?
A serving of Split-top White Enriched Bread by Nature's Harvest has 51.6 g of carbohydrates, including 3.2 g of sugar.