Spooky Shapes Snacks by Good & Gather nutrition facts

304calories per 1 pouch (23 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

73.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (23 g)

Servings

Calories

304

for 1 × 1 pouch

Protein

4.4 g

Carbs

73.9 g

Fat

0 g

Fibre

0 g

Sugar

52.2 g

Sodium

130 mg

Nutrition facts

Calories	304
Protein	4.4 g
Carbohydrates	73.9 g
Sugar	52.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	130 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (23 g)	304	4.4 g	73.9 g	0 g	130 mg
Per 100 g	1,322	18.9 g	321.3 g	0 g	565 mg

Is Spooky Shapes Snacks by Good & Gather healthy?

Spooky Shapes Snacks by Good & Gather has 304 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (52 g per serving) — worth keeping an eye on.
•High in sodium (130 mg per serving).

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Frequently asked

How many calories are in Spooky Shapes Snacks by Good & Gather?

Spooky Shapes Snacks by Good & Gather has 304 calories per serving (1 pouch (23 g)).

How much protein is in Spooky Shapes Snacks by Good & Gather?

A serving of Spooky Shapes Snacks by Good & Gather contains 4.4 g of protein.

How many carbs are in Spooky Shapes Snacks by Good & Gather?

A serving of Spooky Shapes Snacks by Good & Gather has 73.9 g of carbohydrates, including 52.2 g of sugar.

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